Articles

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At MassChiro we feel it is important for you to know how your body works and how to optimize your health—which is why we are providing you with a library of relevant articles right here at your fingertips. Check out the Research Page for even more information.

Prevention is Key to Better Health

Upcoming ailments for the season - asthma, ear infections, colds and flu.

Fight Fatigue with Nutrition, Activity

Napoleon Bonaparte once said that courage is only the second virtue in a soldier; the most important one is endurance of fatigue. Nowadays, fighting fatigue has become equally important for a growing army of people too busy or stressed to get adequate rest. In fact, according to a 2007 survey by the National Sleep Foundation (NSF), more than half of American women report getting inadequate sleep. And when too sleepy to function, 66 percent choose to “accept it and keep going.”1

Choosing a Doctor of Chiropractic

Looking for a doctor of chiropractic (DC) to help with your health problem? How do you make that decision?

Your First Chiropractic Visit

You’ve decided to visit a chiropractor, but you’re not quite sure what to expect on your first visit. The following page will help you feel at ease during your first chiropractic appointment.

Shoveling is Risky to Low Backs

Snow shoveling is one of the most common causes of injury to the low back each winter. Make sure you take the proper steps to reduce your risks.

Stop Dreaming About Quality Sleep and Do Something!

Trouble sleeping? Well, you're not alone. It is estimated that almost half of all Americans experience sleep troubles. Learn what you can do to get a good night's sleep.

Citizens Advocate For Chiropractic Health Care Through Two National Grassroots Organizations

The American Chiropractic Association and the International Chiropractic Association have developed programs to help citizens have a voice in national health care issues, including inclusion of chiropractic as a core service benefit.

Using Technology Safely

Our bodies are made to move—not to maintain the same stooped-over posture for long periods of time. Be conscious of the risks involved with excessive use of PDAs or cell phones.

NEWLY RELEASED STUDY CONFIRMS:
Chiropractic Does Not Increase Risk of Stroke

A new study finds there is no evidence of excess risk of stroke following chiropractic spinal manipulation, according to a February 2008 report in the journal Spine. In the study, researchers noted that patients are no more likely to suffer a stroke following chiropractic treatment than they would after visiting their family doctor’s office.